the Stank Face Embodied Way

When listening, By the last song I am 100 percent experiencing waves of full ugly stank faces of delight with this TGIF mix. Haha just looked up stank face. The AI description is pretty good. : A "stank face" is a facial expression, often characterized by a downturned mouth and a scrunched nose, that musicians and music lovers use to express intense appreciation or enjoyment for a particularly "stanky" (funky, cool, or intense) beat, riff, or musical moment

The only thing is I don’t know is if I have a choice, like with great delighting music the faces just happen. Is it meant to communicate? I do it by myself so who would I be communicating with? When I get these faces flowing through me it DOES communicate to Me- “Hot damn listen to this more! Holy yes please!” Oh I love music that makes me swish my face all up in delight and a wild sort of expression that can’t or in my opinion shouldn’t be tamed.

Listening to it my third time through in a row tonight. YUM. This is my kind of vibe. I love a good move my body mix and get in touch with the wildness and grounded earth energy of my being. It’s a mix for embodiment in my opinion. I am aslo All about Embodiment. Embodying the vision the intention the love the BEINGNESS of our Sacred Aliveness. This music right here brings out an aliveness that my spirit AND my body Delight in. I can feel it in me with the level of energy it brings flowing and bubbling up.

Ok forth time through tonight, haha I got distracted from this but keep the groove going. hehe.

I encourage you to allow yourself to move and groove however your body ( and perhaps face -like me) wants to. Self Judgement Free no need to look or feel ANY Certain way. Just a safe space for feeling and allowing. Let whatever wants to come out and get expressed safely through movement to come and slide through and out of your being and your body’s expression. Note that I actually want to encourage you to do with all the music I share, and if that’s not a natural flow for you I feel like this mix could be a good practice place for it.

Let it flow… Let the body roll with the medicine….

There are countless ways to measure success. I just spent some time making this image here ⬇️ and I Feel great about my life and my life choices in the process of doing this. And in all my music based choices. Yes please and Thank you.

if this music here doesn’t activate the face for you I encourage you to put on some tunes that do and enjoy the sensations of the delight moving your face into all sorts of “ugly” ways.

Here’s to your Friday. Where ever it finds you may you know and remember your Sacred Aliveness. Breathe into your Center and feel the Light of your Soul Shining within you.

Love and Blessings