You can read, or watch the video or listen to the audio. I best like to receive my information through video or audio so I want those options for you too. Personally Video is my preferred way to share, I think it’s the best way to show its really me (not some bot I told prompts to🙄 ) and you can feel my energy and such best. I just set up the camera and pretend I am talking right to you. It’s fun for me.
Ok so here’s what’s in the Video in written form: with a bit of written edits to make it hopefully more readable. I’d love to know which way you like most, video, audio, or written? If you want to share with me.
This is all about how you can embody and empower yourself with the simplest daily practice that you can stick in wherever you want during the day. This can be while you're cooking, while you're doing the dishes, while you are taking a shower, while you are making the bed and just getting dressed, brushing your teeth, … whatever it is.
Or it can be its own practice where you put aside like 15 minutes or so and you just fully release and move and dance and be.
Or when you're going for a run… whatever it is that you love to do that gets you in motion, that has your body moving. I have something to add on top of it to help you embody and empower yourself, your unique self
✨to then be able to both handle the craziness of the world better and
✨to help generate your highest and best self to BE HERE to step in and create the world you wish to see in the ways YOU are being called to do so.
I want to invite you to join me to make this Valentine's Day about sharing love however you want, but then also about
Self-love and taking care of your Precious Self.
I am starting something big on Valentine's Day where
I will be sharing every single day a little playlist.
(to the people who want in on it)
It's going to be three songs about long each time to get into your body, to move to, You can dance, which I highly encourage. It is the top most effective thing found in research to help fight depression and anxiety.
And this is so accessible to us. We can dance in our kitchens.
We can dance in our bedrooms.
We can dance outside.
We can dance in the grocery store while shopping.
It depends on how bold you want to be.
Just dance. Move your body.
Or if you're like, “I have no rhythm, dancing makes me feel bad, like I just get all self-conscious, even in my own room.” (I still encourage you to try to dance.. ) & I say just move than, like do some form of activity, even if it's just doing the dishes or making dinner. And Listen and Enjoy.
So this music, the little daily playlist, it's
to get us into our body and quiet the thinking mind a little bit,
and then use the thinking mind with powerful lyrics to generate energy within ourselves of personal empowerment and embodiment. These songs will be here to serve you
and each day I'll have a little bit of words and thoughts included to go along with the playlist that I write. I will be including my favorite line from one of the songs and whatever else I feel would be helpful and that I feel called to share. Some days more some days less, but always the playlists. That is my commitment.
None of this is AI generated. I am not a believer in that. This is pure me.
So yes, you will probably find misspellings and issues like that.
And that will be my own fault because I'm not a good speller. But thanks to Spellcheck, I should catch most of it. but feel free to laugh at my mistakes.
I'm really excited to share this.
It's going to be a process of becoming, for me, showing up every day consistently in this way. I invite you to be along for the ride. It's going to be a whole year of this where...
We can use the power of music to access the light that is within us, our truth, the goodness that we are.
This is going to be across whatever your belief is. I have a very kind of eclectic belief in life, in spirituality. I'm a very spiritual person and it's kind of like a buffet where there's all of the things and it's just good. It's just gonna be good. It's gonna be so good so yeah if you want in It's through my Substack, my email list.
The free version is going to be, what you will be receiving (my Magical Notebook Subscribers, aka my mailing list ) thanks for being here you guys. You rock and I so appreciate you!
I have 200 some email list people (you are awesome!) who are here for my art. And I don't want to be hitting you all over the head with daily emails if you’re not interested in this.
So the paid subscription is a way to say, yes, I want in.
If you don't want to pay, if you can't pay, email me at Gina@ginamarayart.com and I can add you. That said though, it's very cheap. It's like 17 cents a day if you do the year thing and it's 27 cents a day if you do the monthly. That seems pretty reasonable.
So... here’s what you will see to sign up
I promise it will give you energy and help you on your path.
You do need a Spotify account because this is all going to be through Spotify playlists.
It'll help. You know, anything that helps us get in our body and access...the truth of who we are, like confidence through knowing that we are more than our small self.
We are so much more and we can be and bring that and it's my hope that this helps do that for you because I know my life is so much better when I can remember and I know it's the same throughout for all of us if we can just remember like there is more going on than we understand and we are so much more than our small self wants to believe and we're all one we're all connected no one is better or worse than anyone else we're not here to become better than anyone but we are here to generate and create heaven on earth if we can.
So let's do it. Let's start creating.
Let's step into and be the change we want to see.
that's what I'm doing through this sharing and I invite you to do it in whatever way your soul is called and if you want to dance with me and these playlists or just move and activate yourself in whatever form it takes for you. Please Do Join me.
I've been listening and collecting amazing powerful songs for so many years and now it's time to share that that work (that wasn't work) that work that was play and goodness and has benefited me for so long! It's time to share it on a bigger level because it's there and we could use it, we can all benefit
so if you resonate with me with this with music and the power it has
yeah subscribe for the daily playlist, like I said it's 17 cents a day which is pretty reasonable I gotta say
I know this stuff can give me a lot more energy than coffee and I love coffee,
This is really good. And
it's a gift that keeps on giving.
If You like a song, you can listen to that song
countless times for the rest of your life!!
You drink a cup of coffee, it gives you energy for a little bit of time. But this, this is, this is reoccurring all the time, whenever you tap into it and it's right there for you. So yeah, I'm really looking forward to this.
So Valentine's Day, give yourself a gift. If this speaks to you and join me.
Yeah.
I think there's a lot of power in this.
I can feel it.
Whenever I was thinking about this, like an idea would drop in and I would just have so many goosebumps 🥰✨
So I know my soul is on board.
Question is, are you on board?
Do you want in?
I invite you to join me if you do.
Thank you so much for being here.
Blessings and Love to you!
-Gina Maray
